Lifestyle changes simply do not happen overnight. With many other lifestyle changes I have made over the years, changing my dietary habits has been slow, which, I must add, benefits me tremendously because it always gives me adequate time for self-reflection. Moreover, going at a slow pace helps me to truly let go of the habits so that I won’t re-acquire them in the future.
I have been a vegetarian for over 10 years for ethical, environmental, and health reasons. Becoming a vegetarian inspired me to learn how to cook so I could make delicious and healthy recipes...
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