Tofu can definitely be intense to prepare but it is an excellent source of lean protein and you can buy extra firm tofu to make the process less laborious. Throw the tofu into your favorite stir-fry or salad.
Lunch
Chickpea Couscous Salad Recipe: Healthy Weekday Lunch
Cooks in 20 Difficulty EasyThis recipe emerged from necessity. I was 19, broke, a vegan, and in college. I needed something cheap, quick, healthy, and abundant. This recipe has become a staple of mine and I still eat it throughout the week many times. It has staying power. It’s easy to make and yields a lot of food. I usually like to make this on Sunday night in preparation for the week.